Saturday, 5 June 2010

Should I buy a rowing machine or treadmill? I want to lose 2.5 stones?

I want lose about 2.5 stones and and I need to focus on shedding weight/fat of my flabby stomach and arms. I want to buy a rowing machine as I have enjoyed using it in the past at the gym (a few years ago) but I will consider buying a treadmill as it burns calories.

Which is better for weight loss - treadmill or rowing machine? I only want to purchase one machine. Surely I can use the a rowing machine and go walking outside during the week?

Why would I buy a treadmill when this exercise can be achieved outside?

HELP. I am confused!


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