Hi
I go on my rowing machine twice a day for 20 mins at a time.
The attached clock/timer device says I am burning approx 130 cals per 20mins - Can anyone in the know tell me if this will be helping me lose weight or do I need to do longer than 20mins at a time?
Read More About Rowing Machine question?
I go on my rowing machine twice a day for 20 mins at a time.
The attached clock/timer device says I am burning approx 130 cals per 20mins - Can anyone in the know tell me if this will be helping me lose weight or do I need to do longer than 20mins at a time?
Read More About Rowing Machine question?
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