I went to the gym on thursday and on friday i was acheing but today im in bad paid right across my chest its tender to touch and i cant stretch my arms out i worked out for about 1 1/2 hours i havent been for a while and want to get fit i did 5 mins on the treadmill a few weight ones 5 mins on the rower weight ones again and another 5 mins on the rower no im in constant pain why
Read More About is this normal when you go to the gym?
Read More About is this normal when you go to the gym?
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