Monday, 31 May 2010

Eliptical Exercise Equipment

Elliptical Exercise Equipment - What is important to consider before buying

Buying elliptical exercise equipment can sometimes get confusing. Here are 3 key features to look for when buying your elliptical to keep things simple and avoid buying a lemon.

buying exercise elliptical equipments.  There are so many different brands and types of ellipticals out there - it can get confusing! How do you know which one is best for you and how do you avoid buying a lemon?

If you want quality a elliptical trainer be prepared at least  to spend 0. Why this? Because most ellipticals under this price point just aren't built to stand up over the long haul.

Example: My 0 elliptical that I bought from a department store several years back lasted 3 months - 4 if you count the last month it was used as a clothes hanger in my living room.

After 3 months it developed a loud squeaking noise that couldn't be fixed - no matter how long or hard my handyman husband worked on it.

If I'd been smart enough to spend a bit more, I'd probably still have the elliptical today. In the end it was a huge waste of money and time.

So the bottom line is this: If you're really serious about getting in shape, you deserve to invest in a piece of exercise equipment that's going to last you - so be ready to spend a bit more on your elliptical trainer.  When you think about how long your elliptical machine will serve you, the long-run savings look pretty good.

2) Who Are You Buying It From?
While there are lots of places the sell elliptical exercise equipment - both online and off, make sure they have several years of experience and a solid return policy. There will be a smooth transaction and shipping for a company which has experience in selling elliptical equipment

A solid return policy also gives you peace of mind when buying your elliptical. Giving an eliptical a trial run at the store is a no-brainer; however, you may find that although it seemed great at the store, your arms and/or hips are hurting after a week of usage.  You want to know that you can return your elliptical without a hassle.

Well reputed elliptical store provides you 30 days money return policies to prove their best practices. As always, examine closely before you make a purchase.

3) Training of the TorsoTorso
The beauty of an elliptical trainer is that it offers you a total body workout.

Whereas treadmills and recumbent bikes tend to work mainly the lower body only, ellipticals offer you a chance to burn calories and build strength using upper body arm handles. This means more calories burned in less time.

Surprisingly enough however, not all elliptical trainers offer upper body arms with their units. Make sure you choose an elliptical with upper body workout arms included if this is an option you want.

Upper body arms generally don't add to the cost of the machine; however, some of the cheaper models may exhibit some disparity between the arm and leg movements. This can result in injury or a less efficient workout.

Rule of Thumb: You should not have to lean over to use the upper body arms.

Keep these things in mind and you'll save yourself time and loads of frustration!


Question...

Exercise equipment - bike, eliptical, treadmill - need opinions please!?

I am considering a piece of equipment for my home. I've used all three at some point over the years, but it's been awhile. I can't really decide which piece to get as they all have their good and bad points. I'm looking for some extra input to help me make this decision. And if anyone has a particular brand/model to recommend, I'd love to hear that as well. I don't need anything too fancy, but I want enough features so that there is a variety... such as tension control. I would like to know distance, time spent, calories burned, etc. Don't need any of the music inputs, although I wouldn't scratch one off the list if it had that. I want something that is durable and long lasting as it will be used every day, by at least myself and probably one other person a couple of times a week. I've been leaning toward an eliptical, but I know the least about them. I'm looking for a good solid cardio workout. I'm bored with the videos and am ready for something else to keep me motivated and change things up a bit. Thanks for any input you can offer.


Answers...

Answer by David
look in consumer reports for home gym recommendations. they are also online. just remember that you usually get what you pay for.

Answer by joe714
i like a recumbent bike that has programmed terrain.
that way the tension automatically adjust so that it's like you are riding uphill at times.
i like the ones at sears just as well as at the sporting goods stores.
the proform models are cheaper that the nordic track and diamondback models
sitting on the proform models is more comfortable to me.
i've used recumbent exercise bikes at the gym and it is the most fun of the cardio equipment to me and something i enjoy is something i will stick with.

Answer by Lily
I would suggest a stationary bike which is a great way to exercise conveniently and comfortably, especially in the comfort of own home. They are easy to use and a fairly good fat burning exercise.

Many stationary bikes can be folded away for easy storage compared to elliptical or treadmill.

If you've got an opinion about this Eliptical Exercise Equipment post, then leave a comment...

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