Friday, 30 April 2010

how will 2 weeks, at least 5 days a week, on a rowing machine change my body? weight and tone wise?

I'm planning on spending at least 25 minutes, 5 days a week on my rowing machine. how will this help with weigh and tone over the space of two weeks? i am going to continue using it past 2 weeks, but i would like to know how it wil change in 2 weeks. i am going to be eating fruit and veg every day also. i am 5 foot 6 and 112/113 lbs, female.


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