Thursday, 3 June 2010

What piece of gym equipment out of these is best for loosing weight?

If I did a steady pace on all of them for 15 mins, which would I burn the most calories with?
In order of most if you can please?

Cross Trainer
Treadmill
Bike
Rowing Machine
Swimming
Stair machine

add any other machines good for burning calories too please!

thank you


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