Stair Climber Machines

Question...

Will using the stair climber machine get my heart rate up?

When I jog up and down regular stairs it gets my heart going. Will the machine have the same benifits during a work out?

Answers...

Answer by christine h
of course it will that is exercise too.

Answer by Princess
set it on 10 and find out...

Answer by

Why don't you tell us what you think about this Stair Climber Machines blog post...

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